IN LIFE'S TAPESTRY, A DOULA IS THE THREAD THAT STITCHES COMFORT AND STRENGTH INTO YOUR JOURNEY.
-Tracy Mwalumba
ABOUT ME
Tracy Mwalumba is a Certified Full-Spectrum Doula, and Holistic Pediatric Sleep Specialist known for her warmth, dedication, and unique ability to make families feel both supported and empowered on their journey from birth through infancy. With deep compassion and a gentle, natural approach, Tracy offers comprehensive care that nurtures the emotional and physical well-being of both babies and parents.
In her role as a birth and postpartum doula, Tracy brings a calm, reassuring presence to labor and delivery, ensuring birthing parents feel grounded and confident. Her support continues seamlessly through the postpartum period, where she provides gentle, personalized care that makes the early days of parenthood feel manageable and affirming. Tracy’s work helps families transition into life with a newborn with peace and confidence, honoring each family’s unique needs and traditions.
As a holistic pediatric sleep consultant, Tracy specializes in creating nurturing, natural sleep solutions that support the well-being of the entire family. Her gentle, family-centered sleep methods focus on building healthy, sustainable sleep patterns with minimal stress, empowering parents to foster calm and restful routines that grow with their child. With Tracy’s guidance, families experience a holistic approach to sleep that considers both the baby’s needs and the family’s harmony.
Beyond her work, she enjoys writing, painting, meditating, and cherishing time with her husband and daughters, embracing creativity, mindfulness, and connection every day.
DOULA OFFERINGS
LABOR & BIRTH SUPPORT
Labour & Birth support for the birthing person and their family during pregnancy, birth and the immediate postpartum period. Package includes two in-person sessions, attendance during labor, and continuous virtual support throughout pregnancy
starting at $1800 CAD
POSTPARTUM SUPPORT
Invaluable assistance and guidance to families as they adjust to life with a newborn, providing practical help and emotional support during this transformative period. Overnight is support also available.
starting at $45 per hour
HOLISTIC SLEEP COACHING
Gentle sleep coaching that honour your baby's unique attributes and your family dynamics, supporting breastfeeding and fostering rest without using "cry it out" methods.
Starting at $150 CAD per hr
This one-on-one virtual session is an opportunity for us to connect on a personal level and explore how I can best support you and your family during this incredible time.